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CLEANSING JUICE

Number of Servings: 2

Preparation time: 5 minutes

Fun Cleansing Juice Fact:

Celery contains a large amount of fiber as well as a variety of vitamins, among with:
vitamin A which is responsible for the elasticity of the skin,
vitamin C which is important for the immune system,
vitamin K which strengthens bones and prevents osteoporosis,
vitamins of group B that affect nervous system.

Ingredients for Cleansing Juice:

3 apples
1 stalk of celery
1 cucumber
ginger
1 small beet

Instructions:

Peel vegetables and fruits and cut them into cubes. Make juice using a juicer.

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6 thoughts on “CLEANSING JUICE

  1. Yes, this sounds delicious. I love the combination of apple and ginger when I juice. I am not so enthusiastic about the beets but a little extra ginger will probably hide that quite a bit. I have found these juices can really make a fast difference in our health. When we provide our bodies with what they are looking for, they tend to respond quickly.

    Thanks for some yummy recipes.

    1. I know what you mean, Beets are not my favorite but they are full of vitamins and minerals like nitrates, which have a blood pressure-lowering effect that can help with reducing risk of heart attacks. So, like you said, a little more ginger will do the trick.

      Thanks for the comment.

  2. I’m also a personal trainer and I love giving my clients new smoothie ideas. This page really helped me out.

    Thanx Again,
    Tu

  3. Good Morning,
    Thank you for your whole blog. I do my best to live a holistic lifestyle,
    so I’m always listening and looking for good information such as your
    Cleansing Juice Recipe. I love beets, they are so potent. I will be using
    a few of the recipes on your site. Thanks for the information.

    V. Pearl

    1. Hey Vanna,
      I try to provide the best information on how to live healthier, I’m happy you find my blog helpful.
      Thanks for your comment!

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"Some of the links are affiliate links, meaning, at no additional cost to you, Moran's Touch may earn a commission if you click through and make a purchase."