Tuna & Jalapeño Baked Potatoes

Serves 4 Preparation Time 10 minutes, plus cooling Cooking Time 1 hour 5 minutes Ingredients: 4 large baking potatoes 2 x 160 g (5½ oz) cans tuna in spring water, drained 2 tablespoons drained and chopped green jalapeño peppers in brine 3 tablespoons low-fat soured cream 4 firm, ripe tomatoes, deseeded and chopped 2 tablespoons […]

Smoked Mackerel crostini

Serves 4 Preparation Time 10 minutes Cooking Time 2–3 minutes This Smoked Mackerel Crostini recipe is great as an appetizer or a snack. Ingredients: 230 g (7½ oz) smoked mackerel fillets, skinned 1 tablespoon creamed horseradish 2 tablespoons half-fat crème fraîche 1 tablespoon chopped chives 1 granary or seeded baguette, sliced finely grated rind of […]

Falafel Pitta Pockets

Serves 4 Preparation Time 15 minutes, plus overnight soaking Cooking Time 12 minutes Amazing Healthy Delicious Falafel Pitta Pockets for any occasion. Ingredients: 250 g (8 oz) dried chickpeas 1 small onion, finely chopped 2 garlic cloves, crushed ½ bunch of parsley ½ bunch of coriander 2 teaspoons ground coriander ½ teaspoon baking powder vegetable oil, […]

Griddled Chicken Baguettes

Serves 4 Preparation Time 10 minutes Cooking Time 8–10 minutes Enjoy this easy delicious Griddled Chicken Baguettes. Ingredients: 4 small part-baked granary or seeded baguettes 2 large boneless, skinless chicken breasts, about 300 g (10 oz) in total 1 teaspoon olive oil 4 tablespoons red pepper pesto 2 tablespoons sunflower seeds handful of rocket leaves salt […]

Lamb Kefta Pittas

Serves 4 Preparation Time 20 minutes Cooking Time 10–12 minutes Try this appetizing Lamb Kefta Pittas. Ingredients: ½ tablespoon groundnut oil 4 wholemeal pitta breads lemon juice, to serve Lamb kefta: 1 small onion, chopped 400 g (13 oz) minced lamb 50 g (2 oz) fresh wholemeal breadcrumbs 1 small egg, lightly beaten 2 garlic cloves, […]

Turkey Croque Madame

Serves 4 Preparation Time 10 minutes Cooking Time 8–10 minutes Don’t be intimidated by French Cooking. Try this amazing Turkey Croque Madame sandwich today! Ingredients: 8 slices of wholegrain bread from a large, round loaf 3 tablespoons wholegrain mustard 200 g (7 oz) aged Gruyère or reduced-fat mature Cheddar cheese, finely grated 200 g (7 […]

Salmon and Cucumber Sushi

Serves 4 Preparation Time 15 minutes, plus cooling Cooking Time about 15 minutes This is an easy and healthy Salmon and Cucumber Sushi dish. Ingredients: 300 g (10 oz) sushi rice 2 tablespoons rice vinegar 1 tablespoon caster sugar 2 nori sheets 1 teaspoon wasabi paste 2 long strips of cucumber, the length of the nori […]

Chicken Tikka Sticks and Fennel Raita

Serves 6 Preparation Time 20 minutes, plus marinating and chilling Cooking Time 8–10 minutes Experience the rich taste of Chicken Tikka Sticks and Fennel Raita. Try it today! Ingredients: 1 onion, finely chopped ½ –1 large red or green chilli, deseeded and finely chopped (to taste) 1. 5 cm (¾ inch) piece of fresh root ginger, finely […]

Pepper and Aubergine Hummus

Serves 4–6 Preparation Time 10 minutes, plus cooling Cooking Time 45–50 minutes Try this Pepper and Aubergine Hummus dish, Full of healthy delicious flavors. Ingredients: 1 red pepper, cored, deseeded and quartered 3 garlic cloves, unpeeled and lightly crushed 1 aubergine, cut into large chunks 1 tablespoon chilli oil, plus extra to serve ½ tablespoon […]

Middle Eastern Bread Salad

Serves 4–6 Preparation Time 10 minutes, plus cooling Cooking Time 2–3 minutes This tasty Middle Eastern Bread Salad will complete every meal. Try it today! Ingredients: 2 wholemeal flatbreads or flour tortillas 1 large green pepper, cored, deseeded and diced 1 Lebanese cucumber, diced 250 g (8 oz) cherry tomatoes, halved ½ red onion, finely […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top
"Some of the links are affiliate links, meaning, at no additional cost to you, Moran's Touch may earn a commission if you click through and make a purchase."